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Veganism [1] (veganism, in English. veganism – is a lifestyle that seeks to exclude, as far as possible and feasible, all forms of exploitation and violence against animals for food, clothing or any other purpose. The term veganism (in English veganism was introduced in 1944 by the British social activist Donald Watson when he established the Vegan society. [2]

Some plant foods
Vegan[3] (in English vegan) is a person who follows the principles of veganism. Vegans refuse to consume all kinds of meat, milk (not including breast milk when breastfeeding babies), eggs, honey and other substances and supplements produced with animals (such as gelatin or carmine). In addition, vegans do not wear clothes and other household items made from animal products (leather, wool, silk, etc.), and also refuse household chemicals and cosmetics tested on animals. Vegans do not allow circuses with animals, zoos, dolphins and other activities that involve the use of animals for entertainment purposes.

It differs from vegetarianism in that it affects not only the field of nutrition. People who adhere to a vegan lifestyle only with food are called strict vegetarians. In the English-speaking space the term “plant-based” is used.

The vegan diet is the strictest form of vegetarianism, excluding the consumption of animal products.