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Veganism- basic principles, benefits and harms
When it comes to certain types of food and diets, it turns out that few know such words as, for example, fructorianism and pescetarianism, but almost everyone has heard of vegetarians and vegans. About the latter will be discussed only in our article. Despite the fact that the concept of veganism is not new, it gained special popularity with the advent of the new century. Surprisingly, over the past five years, the number of online queries on the Internet for the word “vegan” has increased by more than 250%. Not the last role played here by famous people, including Hollywood actors and popular singers who call themselves vegans, and on store shelves the range of products suitable for veganism is growing by leaps and bounds. Next, we will look at the history of veganism, its basic principles and the pros and cons.